Massage Therapy
| Treatment | 30 Minutes | 60 Minutes | 90 Minutes | 120 Minutes |
|---|---|---|---|---|
| Relaxation Massage | $60 | $90 | $130 | $160 |
| Assisted Stretching | $60 | $90 | $130 | $160 |
| Remedial Massage | $70 | $100 | $140 | $180 |
| Deep Tissue Massage | $70 | $100 | $140 | $180 |
| Trigger Point Therapy | $70 | $100 | $140 | $180 |
| Sports Massage | $75 | $110 | $150 | $190 |
Nutritional Advice & Body Composition
| Service | Session | Price |
|---|---|---|
| Full Body Composition Analysis | 30 Minutes | $75 |
| Follow-Up Nutrition Consultation | 30-45 Minutes | $60 - $90 |
| Initial Nutrition Consultation | 60 Minutes | $120 |
| Meal Planning Session | 60 Minutes | $120 |
Additional Information
Most of our package deals are designed to provide a comprehensive approach to your health and wellness. Please note that these packages do not combine all services into a single session. Instead, they are spread out across multiple appointments, forming a structured program that is tailored to your needs.
For example:
- Stretching sessions are typically combined with a massage beforehand to prepare your body for stretching.
- Personal training sessions may be scheduled on a different day to ensure you have enough recovery time between activities.
This approach allows us to maximize the benefits of each service, ensuring you get the most out of every session while progressing through your wellness journey in a balanced and effective manner.
