Relaxation massage focuses on soothing techniques that gently work on your muscles and soft tissues to promote deep relaxation and stress relief. This type of massage enhances your body’s natural circulation, helping to increase oxygen and nutrient flow to your muscles. By releasing tension, it supports your body’s ability to heal naturally, leaving you feeling refreshed and rejuvenated.
Overall Wellness and Relaxation Massage
Relaxation massage is designed to enhance your overall wellness by relieving tension in your muscles and soft tissues. It helps restore flexibility and range of motion while promoting deep relaxation. By reducing stress and improving circulation, this type of massage supports your body’s natural healing processes, leaving you feeling balanced and revitalised.
All types of Massage Therapies
Massage therapies encompass a wide range of techniques tailored to individual needs, including myofascial release, Thai massage, and cupping therapy. Additional complementary treatments may include therapeutic ultrasound, acupuncture or electro-acupuncture, interferential current therapy (IFC), joint mobilization, taping, and home exercise programs. Each therapy is designed to support flexibility, relieve muscle tension, and enhance overall well-being.